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What is a fasting day, what is it for and how often it should be organized. Options for the most effective easy days, fasting rules, daily menus, comparison of the effectiveness of one-day diets - all this is further in the article.
31 October 2023
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In this article, we'll look at what a carb-free diet is. A prepared menu, benefits and healthy recipes for every day await you.
21 October 2021
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Yoga for weight loss, with the help that yoga is better for losing weight, yoga classes will help anyone who wants to lose weight, the effect of yoga to lose weight, yoga to lose weight is a set of exercises for beginners.
10 January 2021
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How much weight you can lose in 1 month. How much can you really lose weight in a month? How to lose weight in a month and how many kg? Proper nutrition. How to lose weight properly: principleFat burning workout
19 November 2020
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Losing weight with kefir: how to drink properly, how much you can lose weight, how long it takes, fasting days, 7-day diet (allowed foods, what to do in case of a break and how to get out properly), benefits and harms, optionsfor a kefir diet, diet recipes, reviews and results.
14 November 2020
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Excess weight – a problem not only in the appearance of the person but also on his health. To lose weight and gain health we need to make efforts.
5 March 2020
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Excess weight – a problem not only in the appearance of the person but also on his health. To lose weight and gain health we need to make efforts.
5 March 2020
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What we usually mean by the word "lose"? - Typically, diets, and grueling workout, but forget the most important - about the nature, about our incentives. We want to lose weight to feel more confident and happier! Maybe we should start.
5 March 2020
