author Gergõ

Name:
Gergõ
Articles:
4

Article

  • Dietary nutrition for stomach ulcers is a necessary measure in treating the disease and maintaining health. We talk about the principles and types of diet, permitted and prohibited foods, as well as providing menus and recipes.
    20 December 2023
  • We will tell you how to run correctly to lose weight. How to start, when is the best time to run, technique and breathing. Details about racing, racing and other types.
    18 November 2021
  • The essence and effect of the egg diet: basic rules, options of 3, 5, 7 days, 2, 4 weeks, right output, contraindications.
    14 July 2021
  • Fitness at home: effective exercise to lose weight: workout in 20 minutes. Do fitness at home to lose weight: lunges. Jump push-ups. Skip lunges. Squats down.
    13 August 2020